Sleep Well for School (and Life!) Success
January 25 from 7:00 to 9:00 p.m. in the Parlor
Over half of children don’t get the sleep they need each night, which has an enormous impact on their emotional intelligence, cognitive abilities, and physical coordination. All of this impairs their school performance, interferes with mood, and increases their risk of obesity. Catherine Darley, ND from The Institute of Naturopathic Sleep Medicine, will cover how sleep impacts children, red flags of sleep problems, and how to help your children get healthy sleep. There will be plenty of time for questions and discussion.
This event is free, open to the public and for parents of children age 3-14. Childcare will not be provided.